Here is an easy way to jumpstart your wellness program!

Evolve Wellness LogoRegistration for the Generals Express Challenge has started! This simple challenge is a perfect way to get started with the Evolve Wellness program and to learn how to use your Pebble or the online Activity Tracker. All you have to do is register for the challenge and log 10 hours of physical activity between September 3rd and September 30th. If you have a Pebble, it will do the work for you! This challenge is worth 25 points.

To find out more about the challenge, and to register, please sign in to the Evolve Wellness website through go.wlu.edu/wellness and go to the My Programs page.

For more information about the Pebble Activity Tracker, go to My Devices on the Evolve Wellness Website or check out the videos here http://www.fitlinxx.net/resource-center-videos-pebble.htm.

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