February’s Student Health 101 e-health magazine is now available!

 

Check out the interesting and timely articles in the February editionSH101Cover0214-2854 of W&L’s e-health magazine Student Health 101  at
http://readsh101.com/wlu.html

First, you can enter the February drawing for $1,000 for checking out the February issue.

 Second, there are some great articles in Student Health 101:

  • Stop Hitting Snooze: How to make the most of your morning
  • Bring Home the Gold: Olympic workouts you can do anywhere
  • The Reality of Romance: 5 tips for maintaining healthy relationships
  • Curb Your Cravings: Strategies to become a mindful eater
  • 6 Ways to Ace Your Next Paper: Strategies to reduce your academic stress
  • Crack the Job Listing Code
  • 10 Tips for Having a Blast on a Budget
  • What’s Your Favorite Olympic Event? Which event are you most looking forward to? Please share! http://readsh101.com/olympics/wlu.html
  • UCookbook: Healthy Microwave Desserts
  • FitnessU: Boot-Camp Style Workouts
  •  And much more…

If you want to read the abridged version especially for parents you can read the February issue of the Parent Perspective online at http://readsh101.com/wlu-Facebook imagepp.html .

Also catch us on the W&L Facebook page for Student Health 101 – lots of health tips!

 And if you missed it – be sure to check out the January issue, with Conquer Your Stress, Creative Kitchen Solutions, Queen of Pushups, King of Squats and more, at http://readsh101.com/0114/wlu.html.

Check out the Self-Care Guide for all your health questions from A – Z!

Back issues and Stall Street Journals can be found at the W&L Student Health 101 website at go.wlu.edu/SH101

Thanks for taking the time to read Student Health 101!  Feedback is always welcome.
Here’s to a Healthy February!

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