Blog Archives

Mad Muscle Wellness Challenge Starts on February 2nd

Are you ready for a challenge that will “Pump You Up”? On February 2nd, the Evolve Wellness Program is launching a fun, easy-to-follow muscle conditioning program called Mad Muscle Challenge!
It is important to exercise the entire body, not just the heart muscle! The benefits of incorporating strength training and flexibility [...]

Posted in Human Resources, Newsletter, Wellness, Wellness Challenge, Work-Life
Tagged ,
2 Comments

Fitbit and Other Activity Devices Sync With Evolve Wellness

Tracking in Evolve Wellness just got easier for some of you who use a tracking device other than a Pebble. You can now sync a variety of tracking devices with your Evolve Wellness website including:
Fitbit
Jawbone
MapMyFitness
Misfit
Moves
Runkeeper
Strava
To use one of these activity trackers, register it on the My Devices page and your [...]

Posted in Human Resources, Wellness
Tagged ,
Leave a comment

It’s a Great Time To Call Your Health Coach

Do you want extra support to stay on track through the holidays? Check in with a health coach over a brief phone call, and earn 50 points (must be completed by January 31st)! You will want to have your Health Screening completed.
Health coaching will not be available on Thanksgiving Day. [...]

Posted in Human Resources, Wellness, Work-Life
Tagged , ,
Leave a comment

Complete Your Health Survey by November 15th For A Chance To Win!

Have you completed your Health Survey for the wellness year that started in July?  If you complete the survey by November 15th, you will be entered into a raffle. We are giving away a $100 Main Street Lexington Gift Certificate! You can spend it on a nice dinner, a treat [...]

Posted in Human Resources, Wellness, Work-Life
Tagged ,
Leave a comment

Register Now For The Season’s Eatings Challenge!

Want to make it through the holidays without packing on the pounds? This program will arm you with the survival skills and motivation you need to get from Halloween through New Years without gaining weight!
•Deal with the holiday blues and stress
•Clever tricks to enjoy a holiday meal without mindlessly overeating
•Learn [...]

Posted in Human Resources, Wellness, Wellness Challenge
Tagged , , ,
Leave a comment

30 Miles in 30 Days Ends Today

Have you checked the Leaderboard? Challenge participants moved hundreds of miles during the 30 miles in 30 Days Challenge. Great job! Make sure that your Activity Tracker is up-to-date by 6:00pm today in order to have your activity count towards the challenge! Today is the last day of our final [...]

Posted in Human Resources, Wellness, Wellness Challenge
Tagged ,
Leave a comment

Tracker Enhancements in the Evolve Wellness System

Evolve Wellness is pleased to announce a number of enhancements to the physical activity, weight, and nutrition trackers. In particular, it is now easier to manage multiple entries for the same date.
These changes include:

Every submitted entry for a given date is now saved as a separate row in the View/Edit [...]

Posted in Human Resources, Wellness
Tagged , ,
Leave a comment

Speak with a Health Coach before February 1st and receive 50 Wellness Points!

Health coaching is available through the Evolve Wellness program.
Health coaches are available without appointment. They can be reached at 1-866-427-8585. If there are no coaches available you can leave a message with your contact information and a convenient time. A coach will return your call.
The health coach will start off [...]

Posted in Human Resources, Wellness, Work-Life
Tagged , ,
Leave a comment

Season’s Eating Challenge Begins November 18th.

Whether maintaining your healthy lifestyle during the holidays comes easily or if you would appreciate some extra support, the   Seasons Eatings Challenge may be right for you. Join Evolve Wellness in the Season’s Eatings Challenge as a way to stay tuned to your own good health through the holiday season [...]

Posted in Human Resources, Wellness, Wellness Challenge, Work-Life
Tagged , ,
Leave a comment

Health Survey opens Monday, October 7th

The Evolve Wellness Health Survey will be available starting Monday, October 7th. If you participated in the on-campus biometric screenings, your 1000 points will be posted by then, too! To take the health survey simply go to your account and click on the Take Health Survey tab. It will take about [...]

Posted in Human Resources, Wellness, Work-Life
Tagged , ,
Leave a comment
Log In | Log Out