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Final Live Well Challenge of the Year Begins Today!

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The final Live Well challenge for this plan year begins today and runs through April 28.  You can sign up to participate on the Live Well site.
This 5 a Day challenge is designed to increase daily consumption of fruits and vegetables. Participants award themselves one point for each serving of fruit or vegetable they consume [...]

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Two Local 5k Races Qualify for Live Well Points

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I’m writing to remind Live Well participants that you can earn 5 points for participating in qualifying community events (20 points max for the year).  There are two upcoming community events that qualify.
SVU and the City of Buena Vista will hold a 5k on March 16.  For details, visit their website at  http://svu.edu/5k.
In today’s Campus Notice, the Public Interest Law Students Association [...]

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Living Well Profile: Caitlin Kiley

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Name: Caitlin Kiley
Job: Associate Director of Annual Giving
Hobbies: Running, Crafts, Knitting, Watching College Sports, Reading, Walking my dogs
Family:  My husband, Kevin – Asst. Lacrosse Coach, and our two dogs live in an apartment in downtown Lexington . We can walk everywhere, which is awesome.
How long have you been at W&L? [...]

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Living Well Profile: Ryan Riggs

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Name: Ryan Riggs
Job: Assistant Wrestling Coach
Hobbies: Painting and Drawing
Family: Parents, Dave Riggs and Amanda Daugherty; Siblings, Angie, Jamie, and Clint
How long have you been at W&L? 2nd year
What do you do to Live Well?  Discipline, doing the things you don’t want to do when you don’t feel like doing them.
Any [...]

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Living Well Profile: Tim Cole

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 Name: Tim Cole
Job: Assistant Women’s Volleyball Coach
Hobbies: www.tannernewsy.com, reading, imagining, soapboxing.
How long have you been at W&L? 3 years
What do you do to Live Well?  Run, lift weights, hike, play volleyball, dance, pace on the phone, perform electronic dance music, play tennis poorly, run from paperwork.
Any tips for someone trying [...]

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Living Well Profile: Harlan Beckley

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Name: Harlan Beckley
Job:  Director, Shepherd Program on Poverty and Human Capability
Hobbies: Walking and jogging and reading and writing about ethics and poverty
Family: My wife, Debby, and I recently celebrated our 41st wedding anniversary and we have three grown children in New York, Philadelphia, and Managua.
How long have you been at W&L?  Thirty-eight years
What do [...]

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Living Well Profile: Lisa Rodocker

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Name: Lisa Rodocker
Job:  Assistant Director, Law Admissions
Hobbies:  Travel, Reading, Cooking, Spending time with friends and family
Family:  Husband Jason, (also works at W&L).  We also have a 10-month old dog, Bandit.  
How long have you been at W&L?  I originally worked at W&L in the Center for International Education during the [...]

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Living Well Profile: Melissa Cox

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Melissa Cox
Job: Admin. Asst. Journalism
Hobbies: knitting, reading, walking
Family:  husband, 2 sons and a daughter, all living in VA
How long have you been at W&L? Since the fall of ’89
What do you do to Live Well? Try to eat responsibly, drink lots of water and walk daily. Having dogs that need [...]

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Missed the On Campus Biometric Screenings? Here are some other options!

The Biometric Screening provides key information about your health and is one of the main ways to earn points in the Live Well program. If you were unable to attend the on-site screening but still want to submit screening results, you’re in luck. The following options are available to you:
Option [...]

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Living Well Profile: Scott Hoover

Name: Scott Hoover
Job: Finance Professor
Hobbies: With three children and a full plate at work, I don’t have much time for hobbies. Still, I enjoy playing the piano and guitar and enjoy reading books on physics (the field I wish I had gone into). I also really enjoy puzzles, particularly mathematical [...]

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