Blog Archives

Walking Opportunities for 30 Miles in 30 Days

We have some fun opportunities to get moving as part of the 30 Miles in 30 Days challenge. Talk a walk for fresh air, good company and, of course, exercise. Have you ever seen the campus walking trails map? Patti Colliton is going to lead three walks around campus trails [...]

Posted in Human Resources, Wellness, Wellness Challenge
Tagged ,
Leave a comment

Tracker Enhancements in the Evolve Wellness System

Evolve Wellness is pleased to announce a number of enhancements to the physical activity, weight, and nutrition trackers. In particular, it is now easier to manage multiple entries for the same date.
These changes include:

Every submitted entry for a given date is now saved as a separate row in the View/Edit [...]

Posted in Human Resources, Wellness
Tagged , ,
Leave a comment

Wellness Wednesday Lunch on February 26th.

Come to the Marketplace to try something new at the Wellness Wednesday Lunch on Wednesday, February 26th. This week’s menu will be Grilled Cuban Chicken with Black Bean and Mango Salsa. This is a Weight Watchers Recipe, worth 7 points. It looks healthy and delicious! Click on the link above [...]

Posted in Human Resources, Wednesday Wellness Lunch, Wellness
Tagged ,
Leave a comment

Seats Available for the You Can! Live Well, Virginia Class

Earn 50 wellness points! Learn from others. Take a proactive approach to coping with your personal challenges associated with a chronic health condition or caring for someone who has a chronic condition. Diseases are different but the challenges individuals may experience are similar.  If you are stressed out by your [...]

Posted in Human Resources, Wellness, Work-Life
Tagged , ,
Leave a comment

Weight Watchers Open House Today!

Weight Watchers will be hosting an Open House  on Tuesday, January 7th, at noon, in The Commons room 214. Come meet Tina Pegg, our friendly leader, and learn more about how Weight Watchers can help you with your weight loss and health goals for 2014.
A recent study from The American [...]

Posted in Human Resources, Wellness, Work-Life
Tagged ,
Leave a comment

Open house for Weight Watchers on January 7th!

Weight Watchers will be hosting an Open House  on Tuesday, January 7th, at noon, in The Commons room 214. Come meet Tina Pegg, our friendly leader, and learn more about how Weight Watchers can help you with your weight loss and health goals for 2014.
A recent study from The American [...]

Posted in Human Resources, Wellness, Work-Life
Tagged ,
Leave a comment

Open house for Weight Watchers on January 7th!

Weight Watchers will be hosting an Open House  on Tuesday, January 7th, at noon, in The Commons room 214. Come meet Tina Pegg, our friendly leader, and see what the program is all about. Here is some recent research that highlights the effectiveness of the Weight Watchers program for individuals [...]

Posted in Human Resources, Wellness, Work-Life
Tagged ,
Leave a comment

Come for a $5 healthy lunch on Wednesday!

Live Well W&L, Dining Services, and the Office of Health Promotion are joining together to offer a delicious, healthy meal for a great price! Join us in the Marketplace next Wednesday, December 11th for our kick off meal at a special price of $5.00! You can try something new before [...]

Posted in Human Resources, Wednesday Wellness Lunch, Wellness
Tagged , ,
4 Comments

Next Lunchtime Walk is Tomorrow!

The Lexington Visitors Center is offering a walk to anyone who would like to get out and exercise with company. This is a great opportunity to familiarize yourself with the trails that are in W&L’s “backyard” or learn more about Lexington while earning activity time towards your moveMore Challenge goal.
Wednesday, [...]

Posted in Human Resources, Wellness, Wellness Challenge, Work-Life
Tagged , ,
Leave a comment

Lunchtime Walks During The moveMore Challenge

Patti Colliton and the Lexington Visitors Center are offering walks to anyone who would like to get out and exercise with company. This is a great opportunity to familiarize yourself with the trails that are in W&L’s “backyard” or learn more about Lexington while earning activity time towards your moveMore [...]

Posted in Human Resources, Wellness, Wellness Challenge, Work-Life
Tagged , ,
Leave a comment
Log In | Log Out