Health and Fitness at Washington and Lee University

Last UpdatedSat, Aug. 1 at 3:46 am


Weight Watchers Open House July 28th Weight Watchers will be hosting an Open House on Tuesday, July 28th in Elrod Commons 214 at 12:00 PM. Come meet Tina Pegg, the group leader, and learn how you can lose weight witho [...]
National my Social Security Week from… You probably plan to receive Social Security benefits someday. Maybe you already do. Either way, you’ll want a my Social Security accoun [...]
Save the Date: Wellness Fair – September 22nd Mark your calendars for September 22, 2015 for Washington and Lee’s 6th Annual Wellness Fair. Be on the lookout for more information to come. We look forward to having you! [...]
Weight Watchers Quickbites: Go Fishing With Us Yes – it’s official!  Summer is here and what better topic to kick off this fun-loving season than choosing lighter fare.   Here’s the issue that will have you hoo [...]
BeBetterHealth: Garmin VivoFit We are pleased to announce that participants can now connect Garmin’s vívo line of fitness devices to our wellness portal. These devices include three fitness bands – vívofit [...]

Wellness Events

Group Exercise