Health and Fitness at Washington and Lee University

Last UpdatedFri, Feb. 27 at 8:55 pm


The Spring Fitness Challenge is here! Spring into Fitness with Live Well! Warm up for spring during the Fitness Center’s 6th Annual Spring Fitness Challenge. This 5-week challenge will be offered by the W&L F [...]
Syncing your Pebble through your smartphone If you have to trek across campus to find a sync-point for your pebble, or have a family member who participates in the wellness program and can’t regularly make a trip to ca [...]
RetireWise Session 3: Establishing Your Retirement Income Stream retirewise® is a complimentary retirement education opportunity provided by Washington and Lee University. It offers the tools you need to clarify your goals and take action. In t [...]
More on Heart Health February is American Heart Month. The workshop on heart health, Getting To the Heart of the Matter: Heart Health For the 21st Century, is rescheduled for Wednesday, March 4th, at 1 [...]
Campus Climate Survey Deadline Extended The Modern Think Campus Climate Survey period has been extended to Friday, February 27th. This optional survey is a great opportunity to provide feedback in a confidential manner. [...]

Wellness Events

Group Exercise