Health and Fitness at Washington and Lee University
Last UpdatedSun, Mar. 9 at 9:52 pm
HR Wellness Wednesday Lunch on March 19th
Come to the Marketplace to try something new at the Wellness Wednesday Lunch on Wednesday, March 19th. The menu will be Asian style seared tuna with sesame bok choy.
Lunch is serve [...]
HR Spring Fitness Challenge Information
Warm up for spring during the Fitness Center’s 6th Annual Spring Fitness Challenge. This 5-week challenge will be offered by the W&L Fitness Center.
The program will begi [...]
HR Live Well Trivia!
Through the last of the winter months, we thought we’d bring some cheer by starting Live Well Trivia. During this series, we will post a simple trivia question on health topi [...]
HR Save the Date – Camp Fair!
The Office of Human Resources is hosting the 2014 Camp Fair in Elrod Commons Living Room on Thursday, March 13th, from 10:00 AM-1:00 PM.
Gather valuable information from a variety [...]
HR Care.com March Tip of the Month
The Importance of Nutrition
Read the original article here: http://blog.care.com/elder-advice/
The cold, dark days of winter may make us more inclined to reach for high calorie co [...]