Health and Fitness at Washington and Lee University

Last UpdatedSat, Mar. 28 at 8:13 am


Warm Weather Wellness Now that spring is here, take advantage of the mild weather to get outside and exercise! On her blog, Serenity In The Garden, Jan Johnsen shares that happiness is maximized when we [...]
Breathing Room Program: Week One The Breathing Room Program starts today! Don’t forget to register for this wellness program by this Friday, the 27th. The program runs until April 17th and focuses on reducin [...]
Take advantage of your FREE membership is an excellent resource for all your care-giving needs. Not only does it provide services for children (such as babysitters, nannies, and tutors) but it also provides adu [...]
Family Fun and Fitness Day: Come have a Splash! Let’s Move Lexington is holding a Family Fun and Fitness Day at the Community Pool on Saturday, March 28th. In addition to some great fun, it is worth 5 Community Event point [...]
March Coffee Break will be hosted by University Collections Our March Coffee Break will be hosted by University Collections in the Watson Pavilion from 9-10 AM on Tuesday, March 31st. Please stop by to say hello to your fellow W&L staff [...]

Wellness Events

Group Exercise