Health and Fitness at Washington and Lee University

Last UpdatedMon, May. 22 at 11:22 pm


Give up Your Vice – Wellness Challenge           ARE YOU READY TO GIVE UP A BAD HABIT? Whether you want to quit smoking, reduce snacking, stop going to bed late, or spend less time on Facebook, [...]
Call a Health Coach For Help With Your New Year’s Resolution Want to get a jump on healthy resolutions for the new year but not sure where to start? Health coaches can work with you to help you take your health to the next level whether its [...]
New Weight Watchers 12-week series begins January 10th!     Join us and learn how you can lose weight without sacrificing the foods you love and change your relationship with food! Why choose Weight Watchers? Personalized fo [...]
Group Fitness Discount for Employees Washington and Lee offers several opportunities for faculty and staff to get out and be active. From free fitness center memberships for employees and their families, the outing c [...]
Care@Work app available for iPhone or Android Keep your benefits by your side with the Care@Work app for iPhone and Android. You can now access your family care benefits right on your phone, whenever and wherever you need them [...]

Wellness Events

Group Exercise