Health and Fitness at Washington and Lee University

Last UpdatedFri, May. 29 at 12:03 am


Flexible Work Hours in the Summer Months The summer season is here and some departments are able to offer flexible work hours to allow you to best utilize your time. If you are interested in reorganizing your work week, o [...]
Earn Up to 40 Wellness Points with Live Well and Learn Wellness participants can earn up to 40 points per year, 10 points per event, for Live Well and Learn activities. These can be logged on the My Rewards page by clicking “register [...]
10 Ways to Improve Your Work-Life Fit Today Content sourced from   Juggling the demands of your career and your personal life can be tricky – especially when your electronic devices are always within reach and th [...]
Biometric Screening Deadline This Friday, May 15th, is the deadline to get your Biometric Screening done for this year! If you haven’t gotten your biometric screening completed, you can get a biometric s [...]
May Tip of the Month: Test and Learn May Tip of the Month: Test and Learn By Jennifer Gibbons, LCSW, Adult & Senior Care Advisor Republished from At we pride ourselves [...]

Wellness Events

Group Exercise