Health and Fitness at Washington and Lee University
Last UpdatedThu, Oct. 8 at 9:37 pm
HR October Wellness Wednesday and Cooking Class
Join us for Wellness Wednesday in the Marketplace on October 14th. The menu includes Garlic Shrimp with Cilantro Spaghetti Squash and Curried Butternut Squash Dip. Wellness Wednesd [...]
HR Weight Watchers Registration Meeting: Save-The-Date
Save-the-date for the new Weight Watchers 17-week series registration meeting on Tuesday, October 13, 11:45am-12:30pm (no weigh-in), in Elrod Commons room 214.
Membership fees will [...]
HR Free Self-Defense Class on October 10
On Saturday, October 10th at noon, American Freestyle Karate will be hosting and teaching a free Self-Defense workshop at their studio located at 752 N Lee Hwy, Lexington. This cla [...]
HR FitConnect App and iPhone Updates
The following is a message from Fitlinxx in regards to the Apple iOS9 release error that FitConnect app users are receiving:
FitLinxx is currently addressing a problem between the [...]
HR Power of Two Wellness Challenge deadline TODAY
The Power of Two wellness program begins on September 21. You can participate with a partner or on your own.
The Power of Two is about making small changes in your daily life that [...]