Health and Fitness at Washington and Lee University

Last UpdatedSun, Feb. 1 at 5:40 pm


Mad Muscle Fun With The Fitness Center During the Mad Muscle Challenge, the Fitness Center will hold guided strength workouts each Thursday in February, at 12:30pm, for 30-40 minutes.  This is a great opportunity to g [...]
Weight Watchers Update and Monthly Newsletter January is a great time to start a new activity, try new recipes, or get into a new mindset. And Weight Watchers is here to help with the hard part. What’s new with Weight Watche [...]
Stuart Hall Offers Visit Day And Open House Events Wednesday, February 4, starting at 8:00am is Visit Day for the middle and high schools at Stuart Hall. Prospective students (in grades 6-11) are invited to spend the day at Stuart [...]
Mad Muscle Wellness Challenge Starts on February 2nd Are you ready for a challenge that will “Pump You Up”? On February 2nd, the Evolve Wellness Program is launching a fun, easy-to-follow muscle conditioning program called Mad M [...]
Look Who Is Receiving George And Bob Bucks Each year, employees receive a $30 pack of George and Bob Bucks. These are designed for you to show your colleagues appreciation for the small and big things they do to make your d [...]

Wellness Events

Group Exercise