Health and Fitness at Washington and Lee University

Last UpdatedSun, Aug. 30 at 1:58 pm

Announcements

Rockbridge Area Out of the Darkness Walk   [...]
Schedule for Biometric Screenings on Campus Live Well W&L will be offering free biometric screenings on campus September 22nd through 24th. Each screening takes about 15 minutes. Measurements of cholesterol, glucose, blo [...]
LiveWell – Spouses and Partners LiveWell wants to keep W&L spouses and partners in the loop about the Wellness program, challenges and events. If your spouse/partner participates in the program, or hasn’ [...]
Coast To Coast Challenge: Log your activity! The Coast-to-Coast Challenge ends this Friday, August 14th. Have your tracker up-to-date with a minimum of 15 hours of physical activity to meet your goal and earn 25 points by 7 [...]
6 Secrets to Eating Well when Eating Out From WebMD and Anthem health services You can always eat healthy, even when you’re not eating at home. Whether you’re ordering fast food or going to a sit-down restaura [...]

Wellness Events

Group Exercise